CARDIO PUMP KICKBOXING

Have fun training like a professional kickboxer! This unique approach to the martial arts fitness lifestyle allows you to train your body into your ideal shape and have fun in the process.

While learning basic self defense techniques and drills, students can expect to burn 800-1200 calories per one hour session and feel “pumped” for the rest of the day. Cardio-Pump jump-starts your day with its fat burning, cardiovascular, muscle toning, stress busting, fun and exciting kickboxing workouts designed to tone your muscles from head to toe. Plus it’s a lot of fun!

For ages 16 and up.

Special Offer for New Students: One FREE week, FREE Sports Bottle and FREE Fitness Test. Simply click here to fill out our online information request form to receive additional information and a coupon for this limited offer. We know you'll be hooked!